Bob Dillis 8000m row
8,000m
Meters
32:06.1
Time
2:00.3
Pace
529
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 844 |
| Drag Factor | 120 |
June 22, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.1 | 8,000m | 2:00.3 | 201 | 990 | 26 |
| 6:47.5 | 1,600m | 2:07.3 | 169 | 883 | 25 |
| 6:27.4 | 3,200m | 2:01.0 | 197 | 978 | 26 |
| 6:21.0 | 4,800m | 1:59.0 | 207 | 1013 | 26 |
| 6:17.7 | 6,400m | 1:58.0 | 213 | 1032 | 27 |
| 6:12.6 | 8,000m | 1:56.4 | 222 | 1063 | 28 |
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Workout Graph
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