Bob Dillis 5000m row
5,000m
Meters
19:34.6
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 545 |
| Drag Factor | 119 |
August 11, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.6 | 5,000m | 1:57.4 | 216 | 1043 | 28 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 28 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 28 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.