Bob Dillis 5000m row
5,000
Meters
20:18.4
Time
2:01.8
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 119 |
September 13, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.4 | 5,000 | 2:01.8 | 194 | 957 | 324 | 27 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 938 | 64 | 25 |
| 4:01.7 | 2,000 | 2:00.8 | 198 | 968 | 65 | 27 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 937 | 64 | 27 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 955 | 65 | 27 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 987 | 66 | 28 |
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Workout Graph
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