Bob Dillis 5000m row
5,000m
Meters
20:28.2
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 119 |
October 13, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.2 | 5,000m | 2:02.8 | 189 | 950 | 27 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 25 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 26 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 27 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 27 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 28 |
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Workout Graph
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