Bob Dillis 5000m row
5,000
Meters
20:42.9
Time
2:04.2
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 120 |
November 17, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.9 | 5,000 | 2:04.2 | 182 | 927 | 318 | 26 |
| 4:11.2 | 1,000 | 2:05.6 | 177 | 907 | 63 | 25 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 63 | 27 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 928 | 64 | 26 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 64 | 26 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 64 | 27 |
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Workout Graph
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