Bob Dillis 7500m row
7,500m
Meters
31:45.9
Time
2:07.0
Pace
466
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 868 |
| Drag Factor | 119 |
January 04, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.9 | 7,500m | 2:07.0 | 171 | 887 | 27 |
| 6:22.6 | 1,500m | 2:07.5 | 169 | 880 | 26 |
| 6:21.8 | 3,000m | 2:07.2 | 170 | 884 | 27 |
| 6:22.1 | 4,500m | 2:07.3 | 169 | 882 | 27 |
| 6:22.0 | 6,000m | 2:07.3 | 170 | 883 | 28 |
| 6:17.5 | 7,500m | 2:05.8 | 176 | 904 | 28 |
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Workout Graph
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