Bob Dillis 30:00 row
7,260m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 123 |
January 09, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,260m | 2:03.9 | 184 | 932 | 29 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 28 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 29 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 30 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 31 |
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Workout Graph
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