Bob Dillis 30:00 row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 128 |
February 22, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 28 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 26 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 28 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 28 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 29 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 30 |
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Workout Graph
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