Bob Dillis 30:00 row
7,283
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 134 |
February 28, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,283 | 2:03.5 | 185 | 934 | 467 | 27 |
| 6:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 26 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 26 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 27 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 960 | 96 | 27 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 950 | 95 | 28 |
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Workout Graph
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