Bob Dillis 30:00 row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 134 |
February 28, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 27 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 27 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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