Bob Dillis 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 134 |
March 10, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 27 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 26 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 26 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 28 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 |
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Workout Graph
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