Bob Dillis 8000m row
8,000m
Meters
32:53.5
Time
2:03.3
Pace
514
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 133 |
March 18, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:53.5 | 8,000m | 2:03.3 | 187 | 941 | 26 |
| 6:40.0 | 1,600m | 2:05.0 | 179 | 916 | 25 |
| 6:40.3 | 3,200m | 2:05.0 | 179 | 915 | 26 |
| 6:38.1 | 4,800m | 2:04.4 | 182 | 925 | 26 |
| 6:35.3 | 6,400m | 2:03.5 | 186 | 938 | 26 |
| 6:19.8 | 8,000m | 1:58.6 | 209 | 1020 | 26 |
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Workout Graph
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