Bob Dillis 10000m row
10,000
Meters
41:24.0
Time
2:04.2
Pace
635
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 131 |
March 24, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:24.0 | 10,000 | 2:04.2 | 183 | 920 | 635 | 26 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 25 |
| 4:10.1 | 2,000 | 2:05.0 | 179 | 906 | 63 | 25 |
| 4:09.2 | 3,000 | 2:04.6 | 181 | 910 | 63 | 26 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 930 | 64 | 26 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 929 | 64 | 26 |
| 4:06.8 | 6,000 | 2:03.4 | 186 | 933 | 64 | 26 |
| 4:07.9 | 7,000 | 2:03.9 | 184 | 929 | 64 | 26 |
| 4:09.2 | 8,000 | 2:04.6 | 181 | 910 | 63 | 27 |
| 4:09.0 | 9,000 | 2:04.5 | 181 | 910 | 63 | 27 |
| 4:05.6 | 10,000 | 2:02.8 | 189 | 938 | 64 | 28 |
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Workout Graph
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