Bob Dillis 8000m row
8,000m
Meters
32:30.1
Time
2:01.8
Pace
521
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 868 |
| Drag Factor | 133 |
April 20, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.1 | 8,000m | 2:01.8 | 193 | 965 | 27 |
| 6:41.7 | 1,600m | 2:05.5 | 177 | 908 | 26 |
| 6:34.7 | 3,200m | 2:03.3 | 187 | 941 | 26 |
| 6:29.1 | 4,800m | 2:01.5 | 195 | 970 | 27 |
| 6:27.7 | 6,400m | 2:01.1 | 197 | 977 | 27 |
| 6:16.8 | 8,000m | 1:57.7 | 214 | 1037 | 28 |
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Workout Graph
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