Bob Dillis 30:00 row
7,344m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 127 |
April 23, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,344m | 2:02.5 | 190 | 954 | 28 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 27 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 28 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 28 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 28 |
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Workout Graph
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