Bob Dillis 7500m row
7,500m
Meters
30:47.1
Time
2:03.1
Pace
483
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 134 |
April 27, 2022 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.1 | 7,500m | 2:03.1 | 187 | 945 | 26 |
| 6:22.8 | 1,500m | 2:07.6 | 168 | 879 | 25 |
| 6:19.0 | 3,000m | 2:06.3 | 174 | 897 | 25 |
| 6:10.2 | 4,500m | 2:03.4 | 186 | 941 | 26 |
| 6:03.0 | 6,000m | 2:01.0 | 198 | 979 | 27 |
| 5:52.0 | 7,500m | 1:57.3 | 217 | 1045 | 28 |
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Workout Graph
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