Bob Dillis 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 131 |
July 27, 2022 17:59:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 27 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 25 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 28 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 29 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 30 |
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Workout Graph
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