Bob Dillis 30:00 row
7,253m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 132 |
August 10, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,253m | 2:04.0 | 183 | 930 | 27 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 28 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 29 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.