Bob Dillis 30:00 row
7,307m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 142 |
October 06, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,307m | 2:03.1 | 187 | 944 | 27 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 28 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 28 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 27 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 28 |
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Workout Graph
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