Bob Dillis 8000m row
8,000m
Meters
32:57.4
Time
2:03.5
Pace
513
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 880 |
| Drag Factor | 141 |
October 10, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.4 | 8,000m | 2:03.5 | 185 | 938 | 26 |
| 6:42.5 | 1,600m | 2:05.7 | 176 | 905 | 25 |
| 6:36.7 | 3,200m | 2:03.9 | 184 | 932 | 26 |
| 6:34.0 | 4,800m | 2:03.1 | 188 | 945 | 27 |
| 6:35.1 | 6,400m | 2:03.4 | 186 | 939 | 27 |
| 6:29.1 | 8,000m | 2:01.5 | 195 | 970 | 28 |
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Workout Graph
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