Bob Dillis 40:00 row
9,012
Meters
40:00.0
Time
2:13.1
Pace
538
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 128 |
October 18, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,012 | 2:13.1 | 148 | 807 | 538 | 26 |
| 8:00.0 | 1,801 | 2:13.2 | 148 | 802 | 107 | 25 |
| 16:00.0 | 1,809 | 2:12.6 | 150 | 810 | 108 | 26 |
| 24:00.0 | 1,812 | 2:12.4 | 151 | 817 | 109 | 27 |
| 32:00.0 | 1,804 | 2:13.0 | 149 | 810 | 108 | 27 |
| 40:00.0 | 1,786 | 2:14.3 | 144 | 795 | 106 | 28 |
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Workout Graph
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