Bob Dillis 8000m row
8,000
Meters
32:37.9
Time
2:02.3
Pace
518
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 936 |
| Drag Factor | 130 |
October 29, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:37.9 | 8,000 | 2:02.3 | 191 | 952 | 518 | 28 |
| 6:43.8 | 1,600 | 2:06.1 | 174 | 891 | 100 | 27 |
| 6:36.5 | 3,200 | 2:03.9 | 184 | 926 | 102 | 28 |
| 6:30.1 | 4,800 | 2:01.9 | 193 | 959 | 104 | 29 |
| 6:26.1 | 6,400 | 2:00.6 | 199 | 979 | 105 | 29 |
| 6:21.4 | 8,000 | 1:59.1 | 207 | 1009 | 107 | 31 |
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Workout Graph
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