Bob Dillis 40:00 row
9,331m
Meters
40:00.0
Time
2:08.6
Pace
575
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1078 |
| Drag Factor | 125 |
November 05, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,331m | 2:08.6 | 165 | 866 | 27 |
| 8:00.0 | 1,841m | 2:10.3 | 158 | 843 | 26 |
| 16:00.0 | 1,862m | 2:08.8 | 163 | 862 | 27 |
| 24:00.0 | 1,873m | 2:08.1 | 166 | 872 | 27 |
| 32:00.0 | 1,879m | 2:07.7 | 168 | 878 | 27 |
| 40:00.0 | 1,878m | 2:07.7 | 168 | 877 | 28 |
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Workout Graph
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