Bob Dillis 40:00 row
9,953
Meters
40:00.0
Time
2:00.5
Pace
654
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 136 |
December 23, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,953 | 2:00.5 | 200 | 987 | 26 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 25 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 27 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.