Bob Dillis 8000m row
8,000m
Meters
32:04.2
Time
2:00.2
Pace
529
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 130 |
February 07, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.2 | 8,000m | 2:00.2 | 201 | 992 | 25 |
| 6:37.2 | 1,600m | 2:04.1 | 183 | 929 | 25 |
| 6:28.4 | 3,200m | 2:01.3 | 196 | 973 | 25 |
| 6:20.5 | 4,800m | 1:58.9 | 208 | 1016 | 25 |
| 6:20.6 | 6,400m | 1:58.9 | 208 | 1015 | 26 |
| 6:17.4 | 8,000m | 1:57.9 | 213 | 1034 | 26 |
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Workout Graph
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