Bob Dillis 10000m row
10,000m
Meters
39:54.3
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 121 |
February 13, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.3 | 10,000m | 1:59.7 | 204 | 1002 | 26 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 25 |
| 8:00.8 | 4,000m | 2:00.2 | 202 | 993 | 26 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 26 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 27 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 27 |
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Workout Graph
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