Bob Dillis 30:00 row
7,276m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 122 |
February 16, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 26 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 26 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 27 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 |
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Workout Graph
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