Beth McCready 20:00 row

4,055m

Meters

20:00.0

Time

2:27.9

Pace

221

Calories

Average Watts108
Calories Per Hour671
Stroke Rate22
Stroke Count449
Drag Factor132

August 02, 2024 15:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Set to just above 6

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,055m 2:27.9 108 671 22
4:00.0 804m 2:29.2 105 662 22
8:00.0 812m 2:27.7 108 673 22
12:00.0 815m 2:27.2 110 677 22
16:00.0 812m 2:27.7 108 673 23
20:00.0 811m 2:27.9 108 671 23

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Workout Graph

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