Beth McCready 1000m row
1,000m
Meters
4:52.0
Time
2:26.0
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 132 |
August 03, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 22 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 25 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 23 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 21 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 23 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 21 |
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Workout Graph
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