Beth McCready 2500m row
2,500m
Meters
12:38.6
Time
2:31.7
Pace
134
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 135 |
August 11, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.6 | 2,500m | 2:31.7 | 100 | 644 | 20 |
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 21 |
| 2:35.3 | 1,000m | 2:35.3 | 93 | 621 | 20 |
| 2:32.3 | 1,500m | 2:32.3 | 99 | 640 | 21 |
| 2:29.8 | 2,000m | 2:29.8 | 104 | 658 | 21 |
| 2:24.8 | 2,500m | 2:24.8 | 115 | 696 | 22 |
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Workout Graph
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