Beth McCready 10000m row
10,000m
Meters
55:17.3
Time
2:45.8
Pace
526
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 1087 |
| Drag Factor | 134 |
August 13, 2024 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:17.3 | 10,000m | 2:45.8 | 77 | 563 | 19 |
| 11:38.0 | 2,000m | 2:54.5 | 66 | 526 | 18 |
| 11:04.0 | 4,000m | 2:46.0 | 77 | 563 | 19 |
| 11:46.3 | 6,000m | 2:56.5 | 64 | 518 | 19 |
| 10:30.1 | 8,000m | 2:37.5 | 90 | 608 | 21 |
| 10:19.0 | 10,000m | 2:34.7 | 94 | 625 | 22 |
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Workout Graph
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