Beth McCready 5000m row
5,000m
Meters
25:57.8
Time
2:35.7
Pace
264
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 135 |
August 14, 2024 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.8 | 5,000m | 2:35.7 | 93 | 618 | 20 |
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 21 |
| 5:21.9 | 2,000m | 2:40.9 | 84 | 588 | 20 |
| 5:08.4 | 3,000m | 2:34.2 | 95 | 628 | 21 |
| 5:09.1 | 4,000m | 2:34.5 | 95 | 626 | 21 |
| 4:58.3 | 5,000m | 2:29.1 | 105 | 663 | 22 |
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Workout Graph
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