Beth McCready 38:46 row
7,013m
Meters
38:46.2
Time
2:45.8
Pace
362
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 818 |
| Drag Factor | 133 |
August 20, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.2 | 7,013m | 2:45.8 | 77 | 564 | 21 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 21 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 21 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 38:46.2 | 712m | 2:38.8 | 87 | 600 | 22 |
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Workout Graph
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