Beth McCready 1:00:06 row
10,810m
Meters
1:00:06.8
Time
2:46.8
Pace
555
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 1261 |
| Drag Factor | 124 |
August 20, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 10,810m | 2:46.8 | 75 | 559 | 20 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 21 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 20 |
| 55:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 1:00:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 1:00:06.8 | 9m | 6:17.7 | 6 | 322 | 0 |
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Workout Graph
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