Beth McCready 56:35 row
10,018m
Meters
56:35.0
Time
2:49.4
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 1113 |
| Drag Factor | 136 |
August 25, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:35.0 | 10,018m | 2:49.4 | 72 | 547 | 19 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 19 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 19 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 19 |
| 56:35.0 | 288m | 2:44.9 | 78 | 568 | 19 |
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Workout Graph
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