Beth McCready 57:37 row
10,112m
Meters
57:37.5
Time
2:50.9
Pace
516
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 134 |
August 27, 2024 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:37.5 | 10,112m | 2:50.9 | 70 | 541 | 18 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 20 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 19 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 19 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 19 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 19 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 55:00.0 | 921m | 2:42.8 | 81 | 578 | 17 |
| 57:37.5 | 481m | 2:43.7 | 80 | 574 | 17 |
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Workout Graph
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