Beth McCready 38:34 row
7,015m
Meters
38:34.0
Time
2:44.9
Pace
361
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 133 |
August 28, 2024 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.0 | 7,015m | 2:44.9 | 78 | 568 | 19 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 19 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 19 |
| 38:34.0 | 699m | 2:33.0 | 98 | 635 | 18 |
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Workout Graph
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