Bertrand ROFIDAL 5:00 row
1,188
Meters
5:00.0
Time
2:06.2
Pace
74
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 113 |
May 09, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 21 | 142 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 130 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 28 | 149 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 18 | 140 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 | 151 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 18 | 141 |
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Workout Graph
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