Bertrand ROFIDAL v6000m/2:00r...2 row
12,000
Meters
49:10.1
Time
2:02.9
Pace
777
Calories
150
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,044 |
| Overall Time | 53:10.1 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 111 |
May 14, 2025 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:10.1 | 12,000 | 2:02.9 | 188 | 948 | 18 | 150 | |
| 24:36.5 | 6,000 | 2:03.0 | 188 | 946 | 18 | 148 | |
| r: 2:00 | 29 | ||||||
| 24:33.6 | 6,000 | 2:02.8 | 189 | 950 | 19 | 153 | |
| r: 2:00 | 15 | ||||||
| r44 |
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Workout Graph
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