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Bertrand ROFIDAL v2000m/3:00r...21 row

5,272

Meters

18:13.4

Time

1:43.6

Pace

429

Calories

153

Heart Rate

Rest Distance535
Rest Time33:00.0
Overall Distance5,807
Overall Time51:13.4
Average Watts314
Calories Per Hour1380
Stroke Rate29
Stroke Count576
Drag Factor113

May 21, 2025 13:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:13.4 5,272 1:43.6 314 1380 29 153
8:13.4 2,000 2:03.3 186 941 18 142
r: 3:00 19
0:30.0 161 1:33.1 433 1789 36 147
r: 1:30 25
0:30.0 163 1:32.0 449 1845 38 150
r: 1:30 19
0:30.0 164 1:31.4 457 1874 38 149
r: 1:30 25
0:30.0 162 1:32.5 441 1817 38 150
r: 1:30 20
0:30.0 162 1:32.5 441 1817 38 151
r: 1:30 23
0:30.0 163 1:32.0 449 1845 38 151
r: 1:30 23
0:30.0 164 1:31.4 457 1874 38 153
r: 1:30 17
0:30.0 164 1:31.4 457 1874 40 154
r: 1:30 22
0:30.0 164 1:31.4 457 1874 38 153
r: 1:30 22
0:30.0 165 1:30.9 466 1903 40 154
r: 1:30 18
0:30.0 164 1:31.4 457 1874 40 155
r: 1:30 18
0:30.0 164 1:31.4 457 1874 40 154
r: 1:30 17
0:30.0 163 1:32.0 449 1845 40 155
r: 1:30 16
0:30.0 164 1:31.4 457 1874 40 155
r: 1:30 18
0:30.0 163 1:32.0 449 1845 40 156
r: 1:30 23
0:30.0 164 1:31.4 457 1874 42 157
r: 1:30 22
0:30.0 164 1:31.4 457 1874 40 159
r: 1:30 14
0:30.0 164 1:31.4 457 1874 40 159
r: 1:30 23
0:30.0 164 1:31.4 457 1874 42 159
r: 1:30 23
0:30.0 166 1:30.3 474 1932 46 160
r: 1:30 128
r535

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Workout Graph

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