Bertrand ROFIDAL 20:01 row
5,009m
Meters
20:01.7
Time
1:59.9
Pace
329
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 99 |
May 17, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 5,009m | 1:59.9 | 203 | 997 | 17 | 152 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 18 | 146 |
| 3:57.1 | 500m | 1:58.3 | 211 | 1027 | 19 | 145 |
| 5:55.5 | 500m | 1:58.4 | 211 | 1025 | 18 | 150 |
| 7:53.7 | 500m | 1:58.2 | 212 | 1029 | 18 | 154 |
| 9:52.4 | 500m | 1:58.7 | 209 | 1020 | 18 | 152 |
| 12:05.7 | 500m | 2:13.3 | 148 | 808 | 16 | 148 |
| 14:05.3 | 500m | 1:59.6 | 205 | 1004 | 18 | 153 |
| 16:03.5 | 500m | 1:58.2 | 212 | 1029 | 18 | 157 |
| 18:01.2 | 500m | 1:57.7 | 215 | 1038 | 18 | 160 |
| 19:59.0 | 500m | 1:57.8 | 214 | 1036 | 18 | 160 |
| 20:01.8 | 9m | 2:35.5 | 93 | 620 | 153 |
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Workout Graph
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