Bertrand ROFIDAL 39:58 row
10,009m
Meters
39:58.2
Time
1:59.8
Pace
663
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 17 |
| Stroke Count | 717 |
| Drag Factor | 100 |
May 19, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.2 | 10,009m | 1:59.8 | 204 | 1000 | 17 | 155 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 18 | 140 |
| 8:01.0 | 1,000m | 2:00.0 | 202 | 996 | 18 | 148 |
| 12:01.5 | 1,000m | 2:00.2 | 201 | 992 | 18 | 152 |
| 16:02.5 | 1,000m | 2:00.5 | 200 | 988 | 18 | 153 |
| 20:03.4 | 1,000m | 2:00.4 | 200 | 989 | 18 | 154 |
| 24:04.4 | 1,000m | 2:00.5 | 200 | 988 | 18 | 155 |
| 28:05.0 | 1,000m | 2:00.3 | 201 | 991 | 18 | 153 |
| 32:05.0 | 1,000m | 2:00.0 | 203 | 997 | 18 | 160 |
| 36:02.7 | 1,000m | 1:58.8 | 208 | 1017 | 18 | 162 |
| 39:55.9 | 1,000m | 1:56.6 | 221 | 1059 | 18 | 167 |
| 39:58.4 | 9m | 2:18.8 | 131 | 749 | 167 |
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Workout Graph
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