Bertrand ROFIDAL 14:08 row
3,659m
Meters
14:08.9
Time
1:56.0
Pace
248
Calories
160
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 99 |
June 03, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.9 | 3,659m | 1:56.0 | 224 | 1071 | 20 | 160 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 21 | 151 |
| 3:51.5 | 500m | 1:55.9 | 225 | 1073 | 20 | 155 |
| 5:47.3 | 500m | 1:55.8 | 225 | 1075 | 20 | 158 |
| 7:43.3 | 500m | 1:56.0 | 224 | 1071 | 20 | 161 |
| 9:39.2 | 500m | 1:55.9 | 225 | 1073 | 20 | 162 |
| 11:35.1 | 500m | 1:55.9 | 225 | 1073 | 20 | 163 |
| 13:30.9 | 500m | 1:55.8 | 225 | 1075 | 20 | 165 |
| 14:08.9 | 159m | 1:59.4 | 205 | 1005 | 17 | 166 |
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Workout Graph
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