Bertrand ROFIDAL 9:14 row
2,376
Meters
9:14.6
Time
1:56.7
Pace
161
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 99 |
June 03, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.6 | 2,376 | 1:56.7 | 220 | 1045 | 161 | 19 | 158 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1053 | 34 | 20 | 148 |
| 3:52.4 | 500 | 1:56.2 | 223 | 1053 | 34 | 20 | 156 |
| 5:48.3 | 500 | 1:55.9 | 225 | 1056 | 34 | 20 | 161 |
| 7:44.3 | 500 | 1:56.0 | 224 | 1055 | 34 | 20 | 163 |
| 9:12.8 | 376 | 1:57.6 | 215 | 1016 | 25 | 19 | 166 |
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Workout Graph
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