Bertrand ROFIDAL 20:12 row
5,068m
Meters
20:12.5
Time
1:59.6
Pace
334
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 99 |
June 10, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.5 | 5,068m | 1:59.6 | 204 | 1003 | 17 | 153 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 18 | 143 |
| 7:58.0 | 1,000m | 1:59.5 | 205 | 1005 | 18 | 151 |
| 11:57.1 | 1,000m | 1:59.5 | 205 | 1004 | 18 | 154 |
| 15:56.4 | 1,000m | 1:59.6 | 204 | 1003 | 18 | 157 |
| 19:55.4 | 1,000m | 1:59.5 | 205 | 1005 | 18 | 159 |
| 20:12.5 | 68m | 2:05.7 | 176 | 905 | 14 | 159 |
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Workout Graph
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