Bertrand ROFIDAL 4:00 row
1,082
Meters
4:00.0
Time
1:50.9
Pace
79
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
June 11, 2021 18:30:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 79 | 25 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 20 |
| 2:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 24 |
| 3:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 27 |
| 4:00.0 | 286 | 1:44.8 | 303 | 1343 | 22 | 29 |
| 4:00.0 | 0 |
Maohi Erg Race Test #6