Bertrand ROFIDAL 4:00 row

1,082m

Meters

4:00.0

Time

1:50.9

Pace

79

Calories

Average Watts257
Calories Per Hour1183
Stroke Rate25
Stroke Count100

June 11, 2021 18:30:47

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

Maohi Erg Race Test #6

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,082m 1:50.9 257 1183 25
1:00.0 237m 2:06.5 173 893 20
2:00.0 277m 1:48.3 276 1248 24
3:00.0 278m 1:47.9 279 1258 27
4:00.0 286m 1:44.8 303 1343 29
4:00.0 0