Bertrand ROFIDAL 30:30 row
7,518m
Meters
30:30.1
Time
2:01.7
Pace
490
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 99 |
June 15, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.1 | 7,518m | 2:01.7 | 194 | 968 | 17 | 149 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 18 | 133 |
| 8:08.5 | 1,000m | 2:01.9 | 193 | 964 | 17 | 144 |
| 12:12.7 | 1,000m | 2:02.1 | 192 | 961 | 17 | 148 |
| 16:16.7 | 1,000m | 2:02.0 | 193 | 963 | 17 | 148 |
| 20:20.4 | 1,000m | 2:01.8 | 193 | 965 | 17 | 152 |
| 24:23.9 | 1,000m | 2:01.7 | 194 | 967 | 17 | 156 |
| 28:25.3 | 1,000m | 2:00.7 | 199 | 985 | 17 | 158 |
| 30:30.4 | 518m | 2:00.7 | 199 | 984 | 17 | 159 |
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Workout Graph
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