Bertrand ROFIDAL 500m row
500m
Meters
1:42.1
Time
1:42.1
Pace
38
Calories
151
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 100 |
June 18, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 30 | 151 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | 135 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 | 148 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 | 154 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 29 | 159 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 29 | 160 |
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Workout Graph
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