Bertrand ROFIDAL 500m row
500m
Meters
1:41.1
Time
1:41.1
Pace
39
Calories
150
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 100 |
June 18, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 31 | 150 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 34 | 130 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 147 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 | 154 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 29 | 159 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 | 162 |
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Workout Graph
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