Bertrand ROFIDAL 4:00 row
1,167m
Meters
4:00.0
Time
1:42.8
Pace
92
Calories
161
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
June 18, 2021 20:38:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,167m | 1:42.8 | 322 | 1407 | 29 | 161 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | 153 |
| 2:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 | 160 |
| 3:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | 164 |
| 4:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 167 |
Maohi Erg Race Serie 4