Bertrand ROFIDAL 5000m row
5,000m
Meters
19:47.8
Time
1:58.7
Pace
334
Calories
150
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 101 |
July 11, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.8 | 5,000m | 1:58.7 | 209 | 1018 | 18 | 150 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 18 | 137 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 18 | 146 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 18 | 152 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 18 | 157 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 18 | 159 |
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Workout Graph
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